HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS美味好吃的做法大全,HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS做法图解

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HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS的做法步骤图

Hawaiian Chicken Bacon Pineapple Kebabs with a BBQ twist! Crispy bacon and chicken smothered in a Hawaiian style pineapple and barbecue sauce, these skewers are so addictive!

Crispy bacon and saucy, charred chicken with juicy pineapple chunks, peppers (capsicums), red onion and the best garlicky-bbq sauce! Hawaiian Bacon Pineapple Chicken Kebabs are so addictive! The perfect meat on a skewer with the combination of a salty, sweet flavour packed punch.

用料  

SAUCE
1/2 cup barbecue sauce
1/2 cup soy sauce
1/4 cup pineapple juice
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
1 1/2 tablespoons minced garlic
1 tablespoon olive oil
1 teaspoon sesame oil
SKEWERS
1 pound (500 g) chicken breasts cut into 1-inch cubes
16 bacon rashers trimmed of excess fat and halved lengthways (2 1/2 inch x 1-inch).
3 cups fresh cubed pineapple
1 large red pepper (capsicum) diced into 1-inch pieces
1 large green pepper (capsicum) diced into 1-inch pieces
1 large red onion diced into 1-inch pieces
Salt and cracked pepper to taste

HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS的做法  

  1. Mix the bbq sauce together with the soy sauce, pineapple juice, rice vinegar, garlic and sesame oil in a large jug or bowl.

  2. Preheat a grill pan (or grill plates on the bbq) over medium-high heat.

  3. Thread the red onion, red pepper (capsicum) piece), pineapple, green pepper, bacon and chicken onto skewers, wrapping the bacon around the chicken as pictured above. Repeat until all of the chicken has been used. Coat skewers evenly with HALF of the marinade (reserve other HALF for basting).

    HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS的做法步骤图 第2张
  4. Brush grill pan or grates over with olive oil. Grill the skewers for 5 miNUtes; brush over 1/4 cup of reserved marinade. Turn skewers over and coat with remaining 1/4 cup of marinade. Grill for a further 4 minutes, or until the chicken is cooked through and to your liking. Serve immediately.

    HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS的做法步骤图 第3张
  5. Enjoy

    HAWAIIAN BACON PINEAPPLE CHICKEN KEBABS的做法步骤图 第4张

小贴士

NUTRITION
Calories: 292kcal | Carbohydrates: 16g | Protein: 16g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 42mg | Sodium: 383mg | Potassium: 227mg | Fiber: 1g | Sugar: 12g | Vitamin A: 505IU | Vitamin C: 51.2mg | Calcium: 25mg | Iron: 1mg

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